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How to Make Protein Pancakes

Easy Protein Pancakes Recipe

Posted on by The Wholeistic Person
How to Make Protein Pancakes Recipe

Easy Protein Pancakes Recipe

These easy tasty protein pancakes recipe will be a hit with the kids. If you have kids, and especially if you have teenagers, then you know that after school is when the kids’ hunger is the highest.

These pancakes are a great way to have a healthier alternative. These are a great snack that is filled with protein and should hold the kids (or the hubby) over till dinner. This recipe is dairy-free as well which gets a gold star in my opinion ha-ha.   

Protein Pancakes

This easy protein pancake recipe is oil-free, dairy-free, and high in protein. It’s important that I try my best to give my family the best while still having the joy of comfort foods like pancakes.

Ingredients:

2 Cups Whole Wheat Pancake Mix (on occasion I will have whole wheat however it has to be only on occasion, I’ve recently switched to a different pancake mix I found on amazon that is my recent favorite.)

2 Scoops Protein Powder

1tsp Cinnamon

½ Cup Applesauce

¼ Cup Water

1 tablespoon ground flaxseed

Almond Milk until desired consistency

Directions:

  1. Start with dry ingredients
  2. Mix protein powder, cinnamon, ground flaxseed.
  3. Stir in ½ cup applesauce
  4. Stir in ¼ cup water
  5. Mix well
  6. Slowly add almond milk a little at a time until the consistency of the mix is that of pancake mix.

Perfect for Snacking

These pancakes can be eaten warm, or stored in the refrigerator in a larger plastic freezer bag and available for snacking. I truly love this recipe and I usually try to find a way to add ingredients that offer health benefits.

Check out this post to learn more about the Sunwarrior Plant-based Protein Powder I use for this and other recipes.

I hope you enjoy this recipe and if there are any substitutions or suggestions, I would love to hear from you in the comments below.

As Always,

Sending you love, light, peace, and prayer...

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The Whole-istic Person

The Whole-istic Person About Me

Certified Holistic Nutritionist who inspires and teaches you to love and nourish your body and soul, to live a healthy, happy, well-balanced, lifestyle. After taking a whole life journey to self healing, I decided to take my skills and years of experience as an educator, and combine them with my passion for health and wellness. I now blog, counsel, and teach women to take a mind, body, and soul, lifestyle approach to live a healthy, and happy, balanced life.

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