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Recipes

Recipes

Perfect, Simple, Quick, and Easy Recipes for the Whole Family, Busy Moms, and All Busy Individuals. Also, Wellness Recipes for Kids including Sneaking Veggies into Foods. Kids Can Continue to have Some of their Favorite Staple Foods like Spaghetti for example, and Not Realize they are Eating Healthy. Sneaking Veggies is to Ensure they get Veggies While You Work on Getting them to Actually Eat the Whole Food version of the Vegetable. It’s a win-win for all. Did I Mention these Methods also Work with Husbands, Boyfriends, and Partners? Everyone Deserves to Feel Happy and Healthy!

As Always,
Sending you love, light, peace, and prayer. Remember that life is like a buffet, take what serves you, and leave what may harm you behind…

Lentil Soup Bowl

Easy Lentil Soup Rice Bowl for Dinner

Posted on by The Wholeistic Person

This is a great and versatile lentil soup rice bowl recipe you will love. Lentil Soup Rice Bowl In the beginning, it was my awesome lentil soup recipe, and then it turned into my awesome lentil soup rice bowl. It was also the only way I could get my husband to eat lentils ha-ha. On…

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Oats

5 Healthy Quick and Easy Ways to Eat Oats

Posted on by The Wholeistic Person

Oats have so many incredible benefits and I will add a post link of resources below for you to learn of all the benefits. Not only is it great to know the benefits of any food, but it is also more important that you actually incorporate the benefits into your daily food intake. Have you…

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Meat Free Dinner Recipe

Meat Free Dinner Recipe

Posted on by The Wholeistic Person

This meat-free filling will go great with just about any recipe you create where you would normally use ground turkey or beef. I’m sharing with you my family’s favorite, meat-free dinner recipe. They won’t believe this recipe is meat-free. I’m proud to say that this Mom fooled her meat-eating family. This is my best Meat-free…

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Best Yogurt Parfait Recipes

Best Yogurt Parfait Recipes

Posted on by The Wholeistic Person

These are the best yogurt parfait recipes to give you the title of, “hostess with the mostess”. Excited to share this awesome yogurt parfait, buffet style, way of presenting healthy food that everyone will love. This post is all about the Best Yogurt Parfait Recipes. Best Yogurt Parfait Recipes After hosting many of my family…

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Meal Prep for Beginners

Meal Prep for the Week for Beginners

Posted on by The Wholeistic Person

You will go from meal prep for beginners to meal prepping pro before you know it. In order to successfully begin meal prepping your favorite meals, you need to first have some simple tools. Meal prep isn’t as simple as it seems and that’s why I’m glad you’re here. It can shave minutes off your…

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How to Make Protein Pancakes

Easy Protein Pancakes Recipe

Posted on by The Wholeistic Person

Easy Protein Pancakes Recipe These easy tasty protein pancakes recipe will be a hit with the kids. If you have kids, and especially if you have teenagers, then you know that after school is when the kids’ hunger is the highest. These pancakes are a great way to have a healthier alternative. These are a…

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3 Ingredient Salad Recipe

Simple 3 ingredient Salad Recipe

Posted on by The Wholeistic Person

3 Ingredient Salad Recipe This post won’t be very long hence why I decided to name this “3 ingredient salad recipe”. This recipe is for the busy person who just doesn’t have time to make a meal that takes longer than 10 minutes at the most. Maybe you need this recipe because you want to…

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Sneak Veggies into Food

Top 3 Tips Sneaking Veggies into Food

Posted on by The Wholeistic Person

CALLING ALL MOMS! CALLING ALL DADS! YOU CANNOT LET YOUR KIDS SEE THIS TOP SECRET MESSAGE! Top 3 Tips to Sneaking Veggies into Your Kid’s Food You will need a blender for this secret mission on sneaking veggies into your kid’s foods. I am sharing with you the top 3 tips to sneaking veggies into…

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Blueberry Salad Dressing

Blueberry Salad Dressing Recipe

Posted on by The Wholeistic Person

Blueberry Salad Dressing Recipe This has been a hit with my family. This blueberry salad dressing recipe has been great when trying to get my family to eat their greens. This recipe is part of a post I wrote about the benefits of blueberries. If you want to start with the facts, that usually helps…

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The Whole-istic Person

The Whole-istic Person About Me

Certified Holistic Nutritionist who inspires and teaches you to love and nourish your body and soul, to live a healthy, happy, well-balanced, lifestyle. After taking a whole life journey to self healing, I decided to take my skills and years of experience as an educator, and combine them with my passion for health and wellness. I now blog, counsel, and teach women to take a mind, body, and soul, lifestyle approach to live a healthy, and happy, balanced life.

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Recent Posts

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    Easy Lentil Soup Rice Bowl for Dinner

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