The WHOLEistic Person
Hi, I’m glad you’re here! I’m Sandy a Certified Holistic Nutritionist and creator of The Wholeistic Person.
I take the guesswork out of what to eat and what to make by providing you with free recipes that include nutrient-dense foods that are rich in vitamins and minerals. It’s all about the prep work which I help you with as well. Most recipes have options for meat-eaters.
Let’s Work Together
I help women see themselves as nothing less than warriors full of confidence. I provide women one-to-one nutrition counseling services to identify nutritional deficiencies leading to fatigue, digestive issues, and those who need basic meal planning for busy lives but want to provide nutrition to their families as well.
Sneaking veggies into meals is another aspect I try to add whenever possible to help make mealtime a great experience for parents trying to give their families the best nutrition.
I hope you enjoy the resources, and information I have provided to help you on your journey to living a peaceful, healthier, and happier life full of wellness and go-to holistic practices. Holistic living practices are focused on you as, “the WHOLEistic person”.
“I have chosen to be happy because it is good for my health.” – Voltaire
You are the sum of ALL the parts (mind+body+soul), and it is important that the mind, body, and soul work together collectively as a team, so you can feel your best, and have the energy to complete your daily tasks, goals, and passions. This is why I named this site “The Whole-istic Person”; you are a WHOLE person.
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Sending you love, light, peace, and prayer…